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While definitive proof that vitamin C can prevent cold sores from forming is anecdotal, promoting good health is always a positive. Courtesy of an ascorbic acid rich diet of fruits and vegetables, the prevention of cold sores ‘may’ be possible.
One of the best vitamins for cold sores is lysine, which helps to prevent outbreaks and lessen their growth if they do appear. Lysine suppresses argenine, an element that helps viral cells reproduce. Thus, taking lysine internally or in the form of a topical ointment can be helpful in reducing herpes...
High doses of vitamin C can also help prevent cold sores. Just take as much as you can comfortably hold, just enough to be symptom-free, but not so much as causes loose bowels.
You can find information related to vitamins for cold sore treatment in the following paragraphs.
Vitamins that Prevent Cold Sores. Vitamin C The minute you experience tingling mouth, consume a high dose of vitamin C with bioflavonoids.
recently I heard of a lip balm that contains lysine that is meant to help keep the coldsores at a minimum however I can't find it How to Use Vitamin C Correctly I apologize in advance that this post is long.
If you have a history of cold sores, then practice the following strategies to help prevent them from reoccurring.
Taking this cold sore supplement can help to prevent outbreaks in a major way! #2 Liposomal Vitamin C. On a daily basis, our body uses antioxidant vitamins to boost the immune system, warding off colds, flus, cold sores, and more.
Wish to learn about cold sore prevention? Cold sores, also called fever blisters, result from a herpes simplex virus infection.
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